Before your head becomes too full of the daily demands, we would like to remind you of some things you already know that could make a difference to how you experience 2025.
10 considerations to stay unstressable in 2025:
- Ask, “What can I do?”
- You’re in control of you.
- You have a choice about what you think, how you think and how you act.
- You have choices about what you do and how you see things.
- It’s hard to change yourself, it’s impossible to change someone else.
- If anything is going to change it starts with you.
- You’re not going to be able to fix everything / everyone.
- Acceptance – be at peace with people and situations that cannot be resolved (this might take some work over time!)
- When you think something is too hard, remember, anything can be developed with practice, effort and a growth mindset. Effort feels hard.
- No situation or person has the power to make you feel a certain way. You get to choose how you feel.
It’s about you. You are the key to being unstressable in 2025.
Best wishes for a strong start to the new school year.
Ngā mihi
Carol and Nadia